Light whipped cream

Light whipped cream

120 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 120 kcal
Protein 1g
Carbohydrates 2g
Sugars 2g
Total fats 10g
Saturated fats 6g
Trans Fat 0g
Fiber 0g

Vitamins and minerals

Calcium 60mg
Folate 6mcg
Iron 0.1mg
Potassium 78mg
Vitamin A 320IU
Vitamin C 0mg

Description

Light whipped cream is a dairy ingredient widely used in baking and cooking to provide softness, creamy texture, and a touch of aeration to desserts, sauces, and some savory preparations. It is made by whipping reduced-fat dairy cream, resulting in a foamy and light texture, but less dense than traditional whipped cream or classic whipped heavy cream.

Origin: Whipped cream has its roots in European cuisine, particularly French, where whipped heavy cream is an essential component in numerous recipes. The light version has gained popularity worldwide for offering a healthier, lower-calorie alternative while maintaining the characteristic fluffiness.

Properties: Light whipped cream is notable for its lower fat content compared to traditional whipped cream, making it ideal for preparations that require an airy but less heavy texture. It adds volume, a mild flavor, and a creamy texture without adding too many calories. It is easy to incorporate and stabilizes well when whipped, although it may not be as firm as cream with a higher fat content.

Synonyms in Spanish (Latin America): in different countries it is also known as nata ligera montada, crema chantilly ligera (when sweetened and generally flavored with vanilla), or simply crema ligera batida. In some places, the term "crema para batir ligera" is used to distinguish it from standard whipping cream.