Locatelli cheese

Locatelli cheese

402 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 402 kcal
Protein 27g
Carbohydrates 3g
Sugars 0.5g
Total fats 33g
Saturated fats 21g
Fiber 0g
Sodium 650mg

Vitamins and minerals

Calcium 700mg
Vitamin A 260mcg
Vitamin B12 2.5mcg
Vitamin D 0.1mcg

Description

Locatelli Cheese is a type of hard Italian cheese, made primarily from sheep's milk. It is known for its intense, salty, and slightly spicy flavor, making it an ideal ingredient for grating and using in various recipes, especially in pasta dishes, salads, and stews. This cheese is recognized for its firm and granular texture that melts slightly when cooked, providing an authentic and robust touch to culinary preparations.

Its origin is in Italy, particularly in the Tuscany region, where it is produced following traditional methods that ensure its characteristic quality and flavor. Locatelli cheese is similar to Pecorino Romano, although each has its own nuances depending on its area of production and aging process.

Regarding its properties, Locatelli cheese is an excellent source of protein and calcium, essential for a balanced diet. However, due to its high concentration of salt and fats, it is recommended to consume it in moderation.

In various Latin American countries, Locatelli cheese may be found under similar names or substituted with other hard grating cheeses, such as Pecorino cheese or Parmesan cheese. It is common for recipes to suggest any of these as alternatives depending on local availability.