Low-fat American cheese

Low-fat American cheese

60 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 60 kcal
Protein 9g
Carbohydrates 2g
Total fats 3g
Saturated fats 2g
Fiber 0g
Sodium 450mg

Vitamins and minerals

Calcium 360mg
Folate 12mcg
Lycopene 0mcg
Potassium 90mg
Vitamin C 0mg

Description

Low-Fat American Cheese

Low-fat American cheese is a variety of processed cheese characterized by its soft, creamy texture and easy melting properties, making it ideal for a wide range of recipes, especially sandwiches, burgers, and au gratin dishes. Unlike traditional American cheese, this version has a lower fat content, making it a lighter option for those looking to manage their calorie intake without sacrificing flavor or functionality in the kitchen.

This type of cheese originated in the United States, where it became popular as a practical and versatile product in both fast and home cooking. It is made from a blend of natural cheeses, primarily cheddar, which are combined and processed to achieve a homogeneous texture and a mild, slightly salty, and creamy flavor profile.

Its notable properties include its low content of saturated fats and calories, making it suitable for balanced or low-fat diets. Additionally, it provides protein and calcium, essential nutrients for bone and muscle health.

In Latin America, although the term "American cheese" is quite common, it can also be referred to as low-fat processed cheese or simply low-fat melted cheese, always emphasizing its light characteristic.

It is an ideal ingredient for those who wish to prepare traditional recipes with a healthier touch, while maintaining the creaminess and melting capability that characterizes American cheese.