Low-fat coffee ice cream

Low-fat coffee ice cream

120 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 120 kcal
Protein 3g
Carbohydrates 22g
Sugars 18g
Total fats 2g
Saturated fats 1g
Fiber 0.5g
Sodium 50mg
Cholesterol 10mg

Vitamins and minerals

Calcium 100mg
Potassium 150mg
Vitamin A 150IU
Vitamin C 0mg

Description

Low-fat coffee ice cream is a creamy and light frozen dessert, made with a base of skim or reduced-fat milk, natural coffee flavor and extract. This ice cream combines the intense flavor of coffee with a smooth and refreshing texture, ideal for those who wish to enjoy a refreshing sweet treat without consuming many calories.

Originating from the evolution of traditional frozen desserts, low-fat coffee ice cream has become popular in many parts of the world, especially in countries with a coffee culture like Colombia, Mexico, and Argentina. Its creation responds to the growing demand for healthier and more balanced options without sacrificing flavor.

Among its main properties, its lower calorie and fat content compared to traditional ice cream stands out, providing protein and calcium due to its dairy base. Furthermore, the coffee can offer a slight stimulating effect and natural antioxidants, making this ice cream a more functional option for those seeking a delicious yet light dessert.

In different regions of Latin America, low-fat coffee ice cream may also be known as light coffee ice cream, skim coffee ice cream, or light coffee ice cream, terms that highlight its healthy and low-fat condition.