Low-fat coffee ice cream
120 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 120 kcal |
| Protein | 3g |
| Carbohydrates | 22g |
| Sugars | 18g |
| Total fats | 2g |
| Saturated fats | 1g |
| Fiber | 0.5g |
| Sodium | 50mg |
| Cholesterol | 10mg |
Vitamins and minerals
Description
Low-fat coffee ice cream is a creamy and light frozen dessert, made with a base of skim or reduced-fat milk, natural coffee flavor and extract. This ice cream combines the intense flavor of coffee with a smooth and refreshing texture, ideal for those who wish to enjoy a refreshing sweet treat without consuming many calories.
Originating from the evolution of traditional frozen desserts, low-fat coffee ice cream has become popular in many parts of the world, especially in countries with a coffee culture like Colombia, Mexico, and Argentina. Its creation responds to the growing demand for healthier and more balanced options without sacrificing flavor.
Among its main properties, its lower calorie and fat content compared to traditional ice cream stands out, providing protein and calcium due to its dairy base. Furthermore, the coffee can offer a slight stimulating effect and natural antioxidants, making this ice cream a more functional option for those seeking a delicious yet light dessert.
In different regions of Latin America, low-fat coffee ice cream may also be known as light coffee ice cream, skim coffee ice cream, or light coffee ice cream, terms that highlight its healthy and low-fat condition.