Low-fat cream cheese with chives and onion

Low-fat cream cheese with chives and onion

110 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 110 kcal
Protein 7g
Carbohydrates 3g
Sugars 2g
Total fats 6g
Saturated fats 3.5g
Trans Fat 0g
Fiber 0g
Sodium 300mg
Cholesterol 25mg

Vitamins and minerals

Calcium 150mg
Folate 15mcg
Iron 0.2mg
Potassium 100mg
Vitamin A 300IU
Vitamin C 2mg

Description

Low-fat cream cheese with chives and onion is a soft and creamy dairy product, made with skimmed or partially skimmed milk to reduce its calorie and fat content. This type of cream cheese combines the traditional creamy texture with the fresh and slightly spicy flavor of chives and the aromatic touch of onion, making it an ideal ingredient to add flavor and creaminess to various culinary preparations.

Its origin lies in the evolution of traditional cream cheese, adapted for consumers seeking healthier options without sacrificing taste. This product is very popular in Spanish-speaking countries and is frequently used in dips, spreads, fillings for breads or tacos, and as a base for cold sauces.

Properties: Being low in fat, this variety of cream cheese is a lighter option suitable for balanced or low-calorie diets, while maintaining a good supply of protein and calcium. In addition, chives and onion provide B vitamins, antioxidants, and a characteristic flavor that enhances any dish.

Synonyms in Latin America: It may also be referred to as light spreadable cheese with chives, low-fat cream cheese with green onion (in Argentina), or dietetic cream cheese with chives.