Meat sauce mix

Meat sauce mix

70 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 70 kcal
Protein 4g
Carbohydrates 6g
Sugars 1.5g
Total fats 3.5g
Saturated fats 1.2g
Fiber 0.5g
Sodium 450mg

Vitamins and minerals

Folate 20mcg
Lycopene 600mcg
Potassium 150mg
Vitamin C 3mg

Description

Meat sauce mix is a culinary preparation designed to simplify the making of rich and flavorful sauces that accompany various meat dishes. Generally, this mix contains a balanced combination of spices, herbs, and in some cases, dehydrated ingredients like onion, garlic, pepper, and powdered broth, which enhance the natural flavor of cuts such as beef, pork, chicken, or lamb.

Its origin lies in the need to simplify and standardize the preparation of homemade sauces or for traditional stews, allowing both amateur and professional cooks to achieve consistent and delicious results without having to measure or mix multiple individual spices.

From a nutritional standpoint, its value will depend on the specific ingredients it contains, although it generally provides low caloric content and is an important source of flavor without adding significant fats. It is important to check the sodium content if following a low-salt diet.

In different Spanish-speaking countries, meat sauce mix may also be known as:

  • Meat sauce seasoning
  • Meat seasoning mix
  • Meat sauce powder

This ingredient is ideal for recipes such as stews, casseroles, roasted or sautéed meats, where the sauce plays a leading role in enhancing the texture and aroma of the final dish.