Medium curry paste

Medium curry paste

180 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 180 kcal
Protein 3g
Carbohydrates 20g
Total fats 9g
Saturated fats 1.5g
Fiber 2.1g
Sodium 450mg

Vitamins and minerals

Folate 65mcg
Iron 1.2mg
Potassium 140mg
Vitamin C 3.5mg

Description

Medium curry paste is a concentrated blend of ground spices and herbs, widely used in Southeast Asian cuisine to provide an intense, aromatic flavor with a moderate level of spiciness to dishes. This paste typically includes ingredients such as dried chilies, garlic, onion, galangal, lemongrass, coriander seeds, cumin, and sometimes shrimp paste, which are ground and mixed to form a thick and vibrant paste.

The origin of medium curry paste lies in Thai and Malay cuisine, where it is essential for preparing a variety of traditional curries, soups, and stews, offering a balance between spiciness, sweetness, and the fresh aroma of herbs. Its texture allows it to dissolve well in liquids such as coconut milk, enhancing the flavor of dishes.

Among its properties, it stands out for its ability to provide complex and deep flavors without the need to use spices separately. Additionally, due to its natural ingredients, it contains antioxidants and anti-inflammatory compounds, typical of spices like garlic and cumin. Medium curry paste is a practical and versatile base that facilitates the preparation of authentic and flavorful recipes.

Regarding synonyms in Spanish, it may be found in Hispanic regions under names such as pasta de curry medio, pasta curry estándar, or simply pasta de curry, although most of the time the English or Thai term is retained due to its specificity. In some places, it might also be referred to as pasta de curry roja moderada when referring to its level of spiciness and the type of spices used.