Mild dried red chilies
282 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 282 kcal |
| Protein | 12g |
| Carbohydrates | 50g |
| Total fats | 14g |
| Fiber | 33.0g |
Vitamins and minerals
Description
Mild dried red chilies are dehydrated fruits from chili varieties that offer a mild and slightly sweet flavor, with very low or almost no heat. Traditionally used in Latin American cuisine, especially in Mexico and Caribbean regions, these chilies provide a vibrant color and a smoky or earthy aroma to dishes.
The drying process intensifies their flavor, making them ideal for sauces, stews, broths, and marinades where depth of flavor is desired without predominant spiciness. Their origin dates back to Mesoamerican cultures, where chili has been a fundamental ingredient for thousands of years.
Among their main properties, their content of vitamins A and C, antioxidants, and compounds that may help improve digestion stands out. Furthermore, being mild chilies, they are suitable for those who prefer to avoid very spicy flavors or have sensitivity to capsaicin.
Synonyms in Spanish from Latin America: dried red chili, dried bell pepper, mild guajillo chili, mild cascabel chili, dried pepper.