Mint extract
1 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 1 kcal |
| Protein | 0g |
| Carbohydrates | 0.2g |
| Total fats | 0g |
| Fiber | 0g |
Vitamins and minerals
Description
Peppermint extract is a liquid concentrate obtained from the leaves of the peppermint plant (Mentha), known for its intense fresh aroma and characteristic, slightly sweet and refreshing flavor. This ingredient is commonly used in cooking to enhance the flavor of desserts, beverages, sauces, and both sweet and savory dishes.
Peppermint extract originates from temperate regions of Europe and Asia, where the peppermint plant has been valued since antiquity for its digestive and medicinal properties. Currently, its cultivation is widespread, and it is a staple in the global culinary pantry.
Among its properties, it stands out for its ability to provide natural freshness without adding sugar or calories. Furthermore, peppermint is known for its digestive benefits, helping to alleviate stomach discomfort and providing a refreshing sensation that can harmonize and balance intense flavors in a dish.
In the gastronomic sphere of Hispanic America, peppermint extract may also be called peppermint essence or fresh peppermint essence. Although the name varies, its use and function are equivalent, and it is a versatile ingredient for incorporating a fresh touch into your recipes.