Monosodium glutamate

Monosodium glutamate

10 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 10 kcal
Protein 1g
Carbohydrates 1g
Total fats 0g
Fiber 0g
Sodium 1280mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 2mg
Vitamin C 0mg

Description

Monosodium glutamate (MSG) is a widely used food additive that serves as a flavor enhancer in various recipes. It is the sodium salt of glutamic acid, an amino acid naturally present in many foods such as tomatoes, cheese, and seaweed. Its primary function is to intensify the umami flavor, one of the five basic tastes, helping dishes achieve a richer and more savory taste.

Origin: Monosodium glutamate was originally isolated in 1908 in Japan from kombu seaweed, where it was discovered to enhance the natural flavor of foods. Today, it is produced industrially through bacterial fermentation of starches or sugars, ensuring its purity and quality for culinary use.

Properties: In addition to effectively enhancing flavor, MSG is low in calories, and its use in cooking helps reduce the amount of salt needed in preparations, which can contribute to a healthier diet. It does not alter the original flavor of ingredients but rather complements it, making it highly valued in soups, broths, stews, sauces, and fast food.

Synonyms in Latin American Spanish: In different Spanish-speaking countries, monosodium glutamate may also be referred to as a flavor enhancer, taste enhancer, or simply glutamate. It is uncommon to find alternative local names, but its use is universal in gastronomy to improve the flavor profile of various dishes.