Monterey Jack cheese by Crystal Farms

Monterey Jack cheese by Crystal Farms

360 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 360 kcal
Protein 24g
Carbohydrates 1g
Sugars 0g
Total fats 29g
Saturated fats 19g
Trans Fat 1g
Fiber 0g
Sodium 670mg
Cholesterol 90mg

Vitamins and minerals

Calcium 720mg
Iron 0.2mg
Potassium 100mg
Vitamin A 325IU
Vitamin D 0mcg

Description

Crystal Farms Monterey Jack Cheese is a semi-soft cheese of American origin, known for its smooth and creamy texture and its delicate, slightly sweet flavor. This cheese comes from the state of California, where the cheesemaking tradition has evolved by combining European techniques with local ingredients.

Monterey Jack is characterized by its ability to melt easily, making it an ideal ingredient for a wide variety of recipes, from quesadillas and sauces to gratins and snacks. Its neutral flavor and smooth texture make it versatile, adding creaminess without overpowering the other ingredients.

In terms of its properties, it is a good source of protein and calcium, in addition to containing vitamins A and D. Being a semi-soft cheese with little aging, it usually has a moderate content of fat and sodium, suitable for those looking for a tasty but not too intense cheese.

In different regions of Latin America, although there is no exact synonym for Monterey Jack, this cheese is usually known simply as Monterey cheese or referred to as a type of firm cream cheese or melting cheese. In some countries, it can be compared to soft cheeses like Oaxaca cheese (though with a different texture) for its usefulness in recipes that require good melting properties.