Monterey style mushroom and onion stuffing mix

Monterey style mushroom and onion stuffing mix

90 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 90 kcal
Protein 3g
Carbohydrates 11g
Sugars 3.5g
Total fats 4.5g
Saturated fats 1g
Fiber 2.5g
Sodium 400mg

Vitamins and minerals

Calcium 35mg
Folate 40mcg
Iron 1.2mg
Potassium 300mg
Vitamin C 5mg

Description

Monterey-style mushroom and onion filling mix is a culinary preparation specially designed to facilitate the creation of tasty and versatile fillings for various recipes, such as savory pies, empanadas, stews, or even as a side for meats and vegetables.

This ingredient combines fresh mushrooms and finely chopped onion with a blend of spices and seasonings inspired by the Monterey style, a region in California, USA, known for its cuisine that fuses traditional Mexican and American flavors. The mix provides an intense umami flavor and a juicy texture that enhances any dish.

Properties: The mix contains mushrooms, which are low in calories and a good source of fiber, B vitamins (such as riboflavin and niacin), and minerals like selenium and potassium. The onion contributes antioxidant and anti-inflammatory compounds, in addition to providing its characteristic flavor and aroma. This mix is ideal for those looking for practical and nutritious ingredients to prepare fillings with a balanced and appetizing flavor profile.

Synonyms in Latin American Spanish: Since it is a prepared product, it has no exact synonyms, but in the region it can be found as mushroom and onion filling mix, Monterey-style filling preparation, or simply mushroom and onion filling. Depending on the country, it might also be called seasoned filling mix or preparation for savory fillings.