Monterey style mushroom and onion stuffing mix
90 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 90 kcal |
| Protein | 3g |
| Carbohydrates | 11g |
| Sugars | 3.5g |
| Total fats | 4.5g |
| Saturated fats | 1g |
| Fiber | 2.5g |
| Sodium | 400mg |
Vitamins and minerals
Description
Monterey-style mushroom and onion filling mix is a culinary preparation specially designed to facilitate the creation of tasty and versatile fillings for various recipes, such as savory pies, empanadas, stews, or even as a side for meats and vegetables.
This ingredient combines fresh mushrooms and finely chopped onion with a blend of spices and seasonings inspired by the Monterey style, a region in California, USA, known for its cuisine that fuses traditional Mexican and American flavors. The mix provides an intense umami flavor and a juicy texture that enhances any dish.
Properties: The mix contains mushrooms, which are low in calories and a good source of fiber, B vitamins (such as riboflavin and niacin), and minerals like selenium and potassium. The onion contributes antioxidant and anti-inflammatory compounds, in addition to providing its characteristic flavor and aroma. This mix is ideal for those looking for practical and nutritious ingredients to prepare fillings with a balanced and appetizing flavor profile.
Synonyms in Latin American Spanish: Since it is a prepared product, it has no exact synonyms, but in the region it can be found as mushroom and onion filling mix, Monterey-style filling preparation, or simply mushroom and onion filling. Depending on the country, it might also be called seasoned filling mix or preparation for savory fillings.