Mountain pepper

Mountain pepper

318 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 318 kcal
Protein 10g
Carbohydrates 72g
Total fats 3.3g
Fiber 26g

Vitamins and minerals

Calcium 150mg
Folate 27mcg
Iron 12.9mg
Potassium 1460mg
Vitamin A 0IU
Vitamin C 0.8mg

Description

Mountain pepper is a natural seasoning obtained from the dried berries of plants that grow in mountainous regions, especially in areas of Latin America. This ingredient stands out for its intense, aromatic, and slightly spicy flavor, adding a distinctive touch to various dishes.

Primarily native to the Andean region, mountain pepper has been traditionally used in local cuisine to season stews, meats, and sauces. Its cultivation at high altitudes gives it a more concentrated flavor profile and unique characteristics compared to other varieties of pepper.

From a nutritional point of view, mountain pepper contains antioxidant compounds and essential oils that aid digestion and have anti-inflammatory properties. Furthermore, it is known to stimulate metabolism and improve the absorption of other flavors in food.

In different Hispanic American countries, this ingredient can be found under synonyms such as pimienta serrana, pimienta del cerro, or pimienta de altura. These terms refer to its origin in high-altitude areas and its particular organoleptic profile.

In summary, mountain pepper is an ideal ally to enhance the flavor of your recipes, providing an authentic and characteristic touch of traditional Andean cuisine.