Natural Fisher Chef's walnuts

Natural Fisher Chef's walnuts

654 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 654 kcal
Protein 15g
Carbohydrates 14g
Sugars 2.6g
Total fats 65g
Saturated fats 6.1g
Fiber 6.7g

Vitamins and minerals

Calcium 98mg
Folate 27mcg
Iron 2.9mg
Potassium 125mg
Vitamin C 1.3mg

Description

Fisher Chef's Natural Walnuts are high-quality nuts, recognized for their fresh flavor, crunchy texture, and versatility in the kitchen. They come from the walnut tree (Juglans regia), a tree native to temperate regions in Central Asia that is now widely cultivated in the United States, especially in California, one of the world's largest producers.

These walnuts are characterized by their rich content of omega-3 fatty acids, antioxidants, dietary fiber, proteins, and minerals such as magnesium and phosphorus, making them a nutritious and energizing ingredient. They are especially appreciated in both sweet and savory recipes, from salads and main dishes to desserts like pies, breads, and cookies.

In the Hispanic American context, walnuts may also be referred to simply as "nuez" (singular) or, in some countries, "nuez de Castilla" to differentiate them from other nuts. However, the most common and recognized term in gastronomy is "nueces".

Due to their natural flavor and premium quality, Fisher Chef's Natural Walnuts are ideal for those seeking fresh and authentic ingredients that add texture and nutrients to their recipes.