Natural vanilla

Natural vanilla

288 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 288 kcal
Protein 0.1g
Carbohydrates 13g
Sugars 13g
Total fats 3.1g
Saturated fats 2g
Fiber 0g
Cholesterol 0mg

Vitamins and minerals

Folate 2mcg
Lycopene 0mcg
Potassium 50mg
Vitamin C 0mg

Description

Natural vanilla is an aromatic spice obtained from the pods of orchids of the Vanilla genus, primarily from the species Vanilla planifolia. It is characterized by its intense and sweet aroma, highly valued in baking and cooking to enhance the flavor of desserts, beverages, and various preparations.

The origin of natural vanilla is in Mexico, where pre-Hispanic cultures used it to flavor cacao. Currently, the main producing countries are Madagascar, Mexico, and Indonesia.

This spice is rich in aromatic compounds like vanillin, which give it its characteristic aroma and flavor. Furthermore, natural vanilla contains antioxidants and adds a natural and sophisticated touch to recipes.

In different Hispanic American countries, natural vanilla may have different names or is commonly known as: vanilla bean, vanilla pod, or simply vanilla.

Its use in the kitchen is very versatile: from ice creams, creams, and cakes to hot or cold beverages, natural vanilla provides a unique flavor that enhances any preparation.