Nutsalt

Nutsalt

55 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 55 kcal
Protein 2.3g
Carbohydrates 8g
Total fats 2.8g
Fiber 3.2g

Vitamins and minerals

Calcium 44mg
Folate 16mcg
Iron 0.7mg
Potassium 163mg
Vitamin C 0.2mg

Description

Walnut salt is a traditional seasoning used in various cooking recipes, especially in Mexican cuisine. It is not common salt, but rather a dry mixture or powder made primarily from roasted and ground Castilla walnut (Juglans regia), to which salt and sometimes additional spices are added to enhance its flavor.

Origin: This ingredient has its roots in the regional cuisine of Mexico, where the Castilla walnut is a highly valued fruit. Its use in the form of "salt" or powder provides a distinctive, slightly bitter and toasted flavor that enhances traditional dishes, from stews to snacks.

Properties: Walnut salt provides an intense and complex flavor, with notes of toasted walnut and saltiness. In addition to its function as a seasoning, it offers the nutritional benefits of walnuts, such as healthy fatty acids, antioxidants, and minerals like magnesium and calcium. However, as it is a mixture containing salt, it should be used in moderation.

Synonyms in Spanish from Latin America: Although it is not a widely known ingredient under different names, in some regions it may be referred to as "sal de nuez de Castilla" or simply "polvo de nuez". It should not be confused with common salt or other dry seasonings.