Oregano powder
306 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 306 kcal |
| Protein | 11g |
| Carbohydrates | 64.4g |
| Total fats | 10.3g |
| Fiber | 42.1g |
Vitamins and minerals
Description
Powdered oregano is a ground spice derived from the dried leaves of the oregano plant, an aromatic herb widely used in Mediterranean and Latin American cuisine. Its flavor is characteristic, slightly bitter, with warm and herbal notes that enhance the taste of a wide variety of dishes, especially in sauces, stews, meats, pizzas, and dressings.
Oregano originates from the Mediterranean region, although its cultivation has spread to many parts of the world due to its popularity in cooking. It is believed to have been used since ancient times for both its culinary and medicinal properties.
Among its properties, powdered oregano is known for its content of antioxidants and antimicrobial compounds, which can help preserve food and provide benefits for digestion. Furthermore, being a dried and ground spice, it is easily stored and allows for precise dosing in recipes.
In different Spanish-speaking countries, oregano may have various synonyms or colloquial names, such as oregano (in most countries). In Mexico, it is usually simply called orégano, while in some parts of Central and South America it is also known as oregano molido or hierba de monte, although the latter can vary by region.
This ingredient is indispensable in the pantry of any cooking enthusiast due to its versatility and ability to transform dishes with a unique aromatic touch.