Oregano powder

Oregano powder

306 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 306 kcal
Protein 11g
Carbohydrates 64.4g
Total fats 10.3g
Fiber 42.1g

Vitamins and minerals

Calcium 1997mg
Folate 58mcg
Iron 36.4mg
Lycopene 0mcg
Potassium 1260mg
Vitamin A 2925IU
Vitamin C 50mg
Vitamin K 1714mcg

Description

Powdered oregano is a ground spice derived from the dried leaves of the oregano plant, an aromatic herb widely used in Mediterranean and Latin American cuisine. Its flavor is characteristic, slightly bitter, with warm and herbal notes that enhance the taste of a wide variety of dishes, especially in sauces, stews, meats, pizzas, and dressings.

Oregano originates from the Mediterranean region, although its cultivation has spread to many parts of the world due to its popularity in cooking. It is believed to have been used since ancient times for both its culinary and medicinal properties.

Among its properties, powdered oregano is known for its content of antioxidants and antimicrobial compounds, which can help preserve food and provide benefits for digestion. Furthermore, being a dried and ground spice, it is easily stored and allows for precise dosing in recipes.

In different Spanish-speaking countries, oregano may have various synonyms or colloquial names, such as oregano (in most countries). In Mexico, it is usually simply called orégano, while in some parts of Central and South America it is also known as oregano molido or hierba de monte, although the latter can vary by region.

This ingredient is indispensable in the pantry of any cooking enthusiast due to its versatility and ability to transform dishes with a unique aromatic touch.