Panang curry paste

Panang curry paste

230 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 230 kcal
Protein 4g
Carbohydrates 12g
Sugars 3g
Total fats 18g
Saturated fats 12g
Fiber 3.2g
Sodium 900mg

Vitamins and minerals

Folate 52mcg
Lycopene 0mcg
Potassium 155mg
Vitamin C 15mg

Description

Panang curry paste is a traditional condiment in Thai cuisine, known for its intense flavor, slightly sweet with a creamy and spicy touch. This thick paste combines ingredients such as dried chilies, galangal, lemongrass, garlic, shallots, cumin, cilantro, and shrimp paste, giving it a very distinctive aromatic profile that enhances dishes.

Its origin lies in the gastronomy of southern Thailand, where it is the base for preparing the popular Panang curry, a creamy stew that uses coconut milk and meat or vegetables. Unlike other Thai curries, Panang paste is less liquid and has a sweet and spicy balance that wins over palates.

In terms of its properties, besides providing a unique flavor, this paste contains ingredients with digestive and anti-inflammatory benefits, such as spices and fresh herbs, which contribute to improving overall health.

Depending on the Hispanic American country, Panang curry paste may also be known simply as Panang paste or Thai Panang curry paste, although there are no widely popular synonyms that replace its specific name due to its very particular origin.

It is an essential ingredient for those who wish to explore authentic and exotic flavors in their recipes, especially in dishes that combine meats, fish, or vegetables with coconut milk and spices.