Pandan extract
20 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 20 kcal |
| Protein | 0.2g |
| Carbohydrates | 5g |
| Sugars | 0g |
| Total fats | 0.1g |
| Fiber | 0g |
Vitamins and minerals
Folate
40mcg
Lycopene
0mcg
Potassium
10mg
Vitamin C
2mg
Description
Pandan extract is a liquid concentrate obtained from the leaves of the pandan plant (Pandanus amaryllifolius), highly valued in Southeast Asian cuisine for its unique aroma and sweet flavor, with slight notes of nuts and vanilla. This ingredient is commonly used to flavor desserts, rice dishes, beverages, and various other dishes, providing a fresh and distinctive touch.
Pandan is native to Southeast Asia, particularly in countries such as Thailand, Malaysia, Indonesia, and the Philippines, where it is an essential part of the local cuisine. The fresh leaves or the extract are used both for flavoring and for coloring foods, providing a natural green color.
In terms of its properties, pandan extract is valued not only for its flavor but also for its potential benefits, including antioxidant properties and relaxing effects. Additionally, it is an excellent natural alternative for adding aroma without the need to use artificial colorings or flavorings.
In the culinary context and depending on the Latin American region, pandan may also be known as screwpine leaves or simply pandan, although the term pandan is often used without translation. It is not common to find widely used synonyms in Spanish, as it is an ingredient more characteristic of Asia, but its use is increasing thanks to the globalization of cuisines.
This extract is ideal for baking recipes, sweet rice dishes, ice creams, and traditional beverages that seek a fresh and exotic aroma, making it a must-have for those who wish to experience authentic Asian flavors.