Paprika
40 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 40 kcal |
| Protein | 1.5g |
| Carbohydrates | 9g |
| Total fats | 0.3g |
| Fiber | 2.1g |
Vitamins and minerals
Description
Paprika is a powdered seasoning made from grinding different varieties of dried red peppers, typically from the Capsicum annuum genus. Its flavor can range from sweet and mild to smoky and spicy, depending on the type of pepper used and the drying process.
Originating in Central and South America, paprika became popular in Spanish cuisine and has been deeply integrated into the gastronomy of multiple Spanish-speaking countries. Thanks to its vibrant red color and characteristic aroma, it is an essential ingredient in traditional recipes such as stews, paellas, sauces, and sausages.
Properties: In addition to providing color and flavor, paprika is a natural source of antioxidants, especially carotenoids and vitamin A. Its consumption may promote eye health, strengthen the immune system, and act as a natural anti-inflammatory. Although the intensity of its spiciness varies, it is generally moderate, making it suitable for a wide variety of preparations.
Synonyms and names in Hispanic America: In different Spanish-speaking countries, paprika may also be known as ají molido, pimentón dulce, pimentón picante, or simply paprika (especially when referring to the smoked or Hungarian variety), although the latter term is more common in international contexts.