Peanut sauce mix

Peanut sauce mix

580 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 580 kcal
Protein 25g
Carbohydrates 20g
Sugars 5g
Total fats 50g
Saturated fats 8g
Fiber 3.5g
Sodium 450mg

Vitamins and minerals

Calcium 90mg
Folate 80mcg
Iron 1.8mg
Lycopene 0mcg
Potassium 450mg
Vitamin C 0.5mg

Description

Peanut sauce mix

Peanut sauce mix is a culinary preparation containing the basic ingredients and spices needed to make a typical sauce based on peanuts. This sauce is very popular in various cuisines of Latin America and Asia, especially in dishes that combine sweet, salty, and spicy flavors.

The peanut, also known as maní in many Hispanic American countries, is the main ingredient. The mix usually also includes seasonings such as chili powder, garlic, onion, sugar, salt, and, at times, other ingredients that provide texture and flavor, making it easy to use in the kitchen without the need to prepare the sauce from scratch.

Its origin is linked to the indigenous culinary traditions of America, where the peanut has been fundamental since pre-Columbian times. Peanut sauce became popular in many regions for its unique flavor and versatility, being used in dishes such as tacos, salads, grilled foods, and in Asian-Latin fusion cuisine.

Among its properties, its high content of protein, healthy fats, and fiber, provided by the peanuts, stands out. Furthermore, peanut sauce mix is a quick and practical way to incorporate these nutrients into recipes, providing a roasted and slightly sweet flavor that complements meats, vegetables, and more.

Synonyms and names in Hispanic America: depending on the country, the mix may be found under names such as mezcla para salsa de maní, condimento para salsa de maní, or simply mezcla para salsa de cacahuate. The term maní is preferred in countries like Argentina, Chile, Peru, and Bolivia, while cacahuate is more common in Mexico and Central America.