Pickled small cucumber

Pickled small cucumber

11 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 11 kcal
Protein 0.5g
Carbohydrates 2.2g
Total fats 0.1g
Fiber 1.1g
Sodium 785mg

Vitamins and minerals

Folate 10mcg
Potassium 147mg
Vitamin C 0.3mg

Description

Small pickled gherkin is an ingredient widely used in cooking to add a tangy, crunchy, and refreshing touch to various recipes, from salads and sandwiches to side dishes for main courses and appetizers. These are young, small cucumbers that have been marinated in a mixture of vinegar, water, salt, and spices, which gives them their characteristic, slightly sour and sweet flavor.

The origin of the pickled gherkin dates back to ancient food preservation techniques used in many cultures around the world. They are especially popular in European and North American cuisines, though typical variations can also be found in Latin American countries.

Among its properties, its low calorie content, its provision of vitamins such as vitamin K, and minerals like potassium stand out. Furthermore, being fermented or pickled, they may contain probiotics beneficial for the gut flora, depending on the preservation method.

In different regions of Latin America, the small pickled gherkin goes by various names or synonyms, including:

  • Encurtido (Pickle)
  • Pepinillo en vinagre (Vinegar gherkin)
  • Pepinillo en salmuera (Brine gherkin)
  • Pickle (term borrowed from English, common in countries like Mexico)
  • Pequeño pepino encurtido (Small pickled cucumber)

This ingredient is ideal for adding flavor and texture to recipes such as burgers, Russian salads, tacos, or as a complement on appetizer platters.