Pimiento cheese

Pimiento cheese

240 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 240 kcal
Protein 14g
Carbohydrates 1g
Total fats 20g
Saturated fats 13g
Fiber 0g
Sodium 620mg

Vitamins and minerals

Calcium 700mg
Folate 10mcg
Lycopene 0mcg
Potassium 75mg
Vitamin C 0.5mg

Description

Pimiento cheese is a typical ingredient in various recipes of Hispanic American cuisine. It is a type of cheese that incorporates small pieces or strips of pepper, generally red bell peppers, which give it a slightly sweet flavor and an aromatic touch that enhances its creamy texture.

This cheese is usually made from cow's milk and is popular in countries such as Mexico, Colombia, Venezuela, and some regions of the Caribbean, where it is used both in appetizers and as fillings for empanadas, sandwiches, arepas, and other traditional dishes.

Among its properties, pimiento cheese is a good source of high-quality protein and calcium, essential for strengthening bones and muscle repair. Furthermore, the pepper that accompanies the cheese provides antioxidants and vitamins such as vitamin C, which contribute to improving immune health.

In the culinary context, pimiento cheese can be found under different names in the Hispanic American world, such as cheese with peppers, and in some places, it is simply known as pepper-flavored cheese. It is a versatile ingredient that adds color, flavor, and texture to preparations, making dishes more attractive and appetizing.