Piri piri

Piri piri

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 2g
Carbohydrates 9g
Total fats 0.4g
Fiber 2.0g

Vitamins and minerals

Folate 23mcg
Lycopene 4000mcg
Potassium 340mg
Vitamin C 230mg

Description

Piri piri, also known as spicy chili pepper or African chili, is a type of small and extremely spicy chili pepper native to Africa, particularly the region encompassing Mozambique and Angola. This ingredient is widely used in African, Portuguese, and Brazilian cuisine, providing an intense and fiery flavor that enhances a wide variety of dishes.

Piri piri is characterized by its bright red color and spicy taste, with a citrusy and smoky touch that makes it ideal for sauces, marinades, and dressings. Its most common use is in the famous piri piri sauce, which accompanies grilled meats, fish, and seafood.

In addition to its flavor, piri piri is rich in vitamin C and antioxidants, helping to strengthen the immune system and improve digestion. Thanks to its ability to stimulate metabolism, it is also attributed with properties that aid in fat burning.

In different Latin American countries, piri piri may be known as spicy chili pepper, little chili pepper, or simply small chili, although the term "piri piri" is the most recognized in the international culinary context.