Pommery mustard

Pommery mustard

150 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 150 kcal
Protein 4g
Carbohydrates 5g
Total fats 11g
Fiber 2.5g

Vitamins and minerals

Folate 40mcg
Lycopene 0mcg
Potassium 320mg
Vitamin C 7mg

Description

Pommery Mustard is a type of whole-grain mustard originating from the Pommery region of France. It is characterized by its whole seeds that maintain a crunchy texture and an intense, spicy flavor, making it ideal for adding depth and a special touch to various culinary preparations.

This traditional condiment is made from brown or black mustard seeds, vinegar, spices, and is often fermented, which enhances its aroma and flavor. Pommery mustard is highly valued in gourmet cooking and is frequently used to complement meats, sauces, dressings, and marinades.

Properties: In addition to its distinctive flavor, Pommery mustard provides nutritional benefits such as being low in calories, containing antioxidants, and possessing compounds that may aid digestion. Its content of whole seeds also provides dietary fiber.

Synonyms in Latin American Spanish: whole-grain mustard, old-style mustard, rustic mustard, and in some countries it is simply known as integral mustard. In general, it refers to mustard that maintains the texture of its seeds, unlike yellow mustard or powdered mustard.