Prepared brown mustard

Prepared brown mustard

66 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 66 kcal
Protein 3.5g
Carbohydrates 5.7g
Sugars 0.3g
Total fats 4.3g
Saturated fats 0.3g
Fiber 2.0g
Sodium 1200mg

Vitamins and minerals

Folate 31mcg
Lycopene 0mcg
Potassium 380mg
Vitamin C 4.8mg

Description

Prepared Brown Mustard is a sauce or condiment made from ground brown mustard seeds, mixed with vinegar, water, salt, and spices. Its flavor is strong, spicy, and somewhat bitter, making it an ideal ingredient to enhance the taste of meats, sausages, sandwiches, dressings, and sauces in various recipes.

This ingredient originates from the Brassica juncea plant, commonly known as brown mustard or Indian mustard. It is very popular in European cuisine, especially in Germany and France, but it is also widely used in Latin America.

Among its properties, it stands out for its ability to stimulate digestion and add a natural spicy touch to dishes. Furthermore, it contains antioxidants and sulfur compounds that are beneficial for health, although it is primarily used for its culinary value.

In different Hispanic American countries, prepared brown mustard may be known simply as spicy mustard or strong mustard. In some places, although less commonly, it is also called Dijon mustard when the preparation is closer to the traditional French style.

In summary, prepared brown mustard is a versatile condiment that adds characteristic flavor and texture to countless recipes, from marinades to vinaigrettes and sandwiches.