Provencal mixed herbs
280 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 280 kcal |
| Protein | 14g |
| Carbohydrates | 35g |
| Total fats | 7.1g |
| Fiber | 3.2g |
Vitamins and minerals
Description
Mixed Herbs de Provence is an aromatic combination of dried herbs typical of the Provence region in southeastern France. This blend usually includes thyme, rosemary, oregano, marjoram, and basil, among other Mediterranean herbs, which provide an intense and characteristic flavor to a variety of dishes.
Its origin dates back to the Provençal culinary tradition, where these herbs are used to season meats, fish, vegetables, stews, and sauces, making it a staple in Mediterranean cuisine. Herbes de Provence enhance natural flavors and provide a fresh, aromatic touch that elevates any recipe.
In terms of their properties, these herbs offer digestive, antioxidant, and anti-inflammatory benefits, in addition to being low in calories and rich in natural compounds that support overall health. Their use in cooking also helps reduce the need for salt or other less healthy seasonings.
In Hispanic America, mixed herbs de Provence may also be known as "mezcla de hierbas provenzales", "condimento provenzal", or simply "provenzal" in everyday cooking, although their availability may vary by country.