Ragu pasta sauce

Ragu pasta sauce

70 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 70 kcal
Protein 2g
Carbohydrates 8g
Sugars 5g
Total fats 3g
Fiber 1.5g
Sodium 400mg

Vitamins and minerals

Folate 12mcg
Lycopene 3000mcg
Potassium 270mg
Vitamin C 15mg

Description

Pasta ragù sauce is a traditional Italian sauce primarily used to accompany pasta, especially tagliatelle and pappardelle. It is characterized by its thick and rich texture, the result of slowly cooking minced meat (usually beef, pork, or a mixture of both) together with tomato, onion, carrot, celery, red wine, and aromatic herbs like bay leaf and thyme. This combination creates a deep and comforting flavor, ideal for hearty dishes.

The origin of ragù is found in the Emilia-Romagna region, specifically in the city of Bologna, where it is known as Ragù alla Bolognese. From there, it has transcended its region and become popular worldwide as a classic pasta sauce.

Among its properties, it stands out for its significant protein contribution due to the meat, in addition to vitamins and minerals from the vegetables and tomato. Although it is a rather high-calorie sauce, its nutritional value makes it an option that provides energy and satiety.

In different Latin American countries, ragù sauce can be found under synonyms such as Bolognese sauce, meat sauce for pasta, or simply pasta sauce with meat. However, the term ragù is widely understood and used to refer to this classic Italian sauce.