Red cayenne pepper
318 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 318 kcal |
| Protein | 12.01g |
| Carbohydrates | 56.02g |
| Total fats | 17.28g |
| Fiber | 26.5g |
Vitamins and minerals
Description
Cayenne red pepper is a spicy spice obtained from the dried and ground fruits of Capsicum annuum, a variety of small and elongated chili pepper. Its intense red color and characteristic flavor add a touch of heat and warmth to numerous dishes, from stews and sauces to marinades and rubs.
Originating from the tropical region of Central and South America, cayenne pepper has spread worldwide thanks to its versatility in cooking and its medicinal properties. In gastronomy, it is highly valued for intensifying flavors and balancing preparations with a mild spiciness.
Among its properties, its ability to stimulate digestion, improve blood circulation, and provide vitamin A and C, as well as antioxidant and anti-inflammatory compounds, stands out. Due to its concentration of capsaicin, the compound responsible for the heat, it is recommended to use it in moderation according to taste and tolerance for spiciness.
In different Spanish-speaking countries in Latin America, cayenne pepper is also known as ground red chili, cayenne chili, hot chili, or simply cayenne. In all its variants, it is an essential ingredient for adding flavor and personality to the region's typical recipes.