Red chili seeds
282 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 282 kcal |
| Protein | 12g |
| Carbohydrates | 50g |
| Total fats | 14g |
| Fiber | 27g |
Vitamins and minerals
Description
Red chili seeds are the small seeds extracted from the inside of mature red chilies, commonly used in cooking to add a spicy flavor and a touch of heat to a wide variety of dishes. These seeds contain capsaicin, the compound responsible for their characteristic pungency.
The origin of red chili seeds lies in the Americas, where chilies have been cultivated and consumed since pre-Hispanic times. They are a fundamental ingredient in the cuisines of Mexico, Central America, and countries in South America, where they are incorporated into sauces, stews, marinades, and adobos.
Regarding their properties, red chili seeds not only contribute flavor and heat but also contain antioxidants and anti-inflammatory compounds. Furthermore, capsaicin is associated with benefits for metabolism and blood circulation.
In the culinary world and in different Hispanic American countries, red chili seeds may be found under names such as red ají seeds, guindilla seeds, or simply chili seeds, depending on the region and the specific type of chili used.