Red paprika powder

Red paprika powder

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 14.1g
Carbohydrates 54.3g
Total fats 13.9g
Fiber 34.9g
Sodium 35mg

Vitamins and minerals

Calcium 184mg
Folate 29mcg
Iron 21.4mg
Lycopene 4000mcg
Potassium 2010mg
Vitamin A 281000IU
Vitamin C 80.4mg

Description

Red paprika powder is a seasoning made from grinding dried red peppers, which adds a characteristic, sweet, and slightly smoky flavor, as well as a vibrant, intense red color to dishes. It is an essential ingredient in many cuisines around the world, especially in Mediterranean and Latin American cooking.

Its origin dates back to Central America and Mexico, where the pepper plant, native to this region, has been cultivated and used since pre-Columbian times. With the arrival of the Spanish, the pepper spread throughout Europe and other parts of the world, leading to the use of paprika in a wide variety of recipes.

Red paprika powder is rich in vitamin C, antioxidants, and bioactive compounds such as carotenoids, which help strengthen the immune system and protect cells from oxidative damage. Furthermore, it contains no fat or cholesterol, making it a healthy option to enhance flavor without adding extra calories.

In the Hispanic American world, red paprika powder is known by different names depending on the region, including ground aji (in countries like Peru and Bolivia), sweet pepper powder, or simply ground red pepper. It is commonly used in stews, marinades, soups, meats, and sausages, adding both aroma and color to preparations.

For best preservation, it is recommended to store it in an airtight container in a cool, dry place, as its flavor and color can degrade with prolonged exposure to air and light.