Red pepper paste
31 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 31 kcal |
| Protein | 1g |
| Carbohydrates | 6g |
| Sugars | 4.2g |
| Total fats | 0.3g |
| Fiber | 2.1g |
Vitamins and minerals
Description
Red pepper paste is a concentrated condiment made from crushed and cooked ripe red peppers, used to add flavor, color, and a slight sweet and smoky touch to a wide variety of dishes.
This ingredient originates from various Mediterranean and Middle Eastern regions, where red peppers are highly valued in the local cuisine. The paste is generally obtained from roasted or fresh peppers that are ground into a thick paste, often seasoned with olive oil, salt, and occasionally other spices to enhance its flavor.
In cooking, red pepper paste is valued for its versatility, ideal for sauces, stews, marinades, dressings, and as a base for traditional dishes. It provides a sweet and slightly smoky flavor, as well as a vibrant red color that enhances the presentation of food.
From a nutritional standpoint, it is a good source of vitamin C, antioxidants, and anti-inflammatory compounds inherent to red peppers, which help strengthen the immune system and protect cells from oxidative damage.
In Hispanic America, red pepper paste may also be known as aji rojo paste, red chili paste, or simply pepper paste, depending on the region. It is important not to confuse it with paprika paste, which usually has a different flavor and a drier texture.