Red pesto sauce

Red pesto sauce

240 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 240 kcal
Protein 3g
Carbohydrates 5g
Sugars 1.5g
Total fats 24g
Saturated fats 3.5g
Fiber 1.8g
Sodium 600mg

Vitamins and minerals

Folate 14mcg
Lycopene 3200mcg
Potassium 210mg
Vitamin C 7mg

Description

Red Pesto Sauce is a delicious and aromatic sauce originating from Italy, a variant of the classic traditional Genovese pesto. This sauce is characterized by its vibrant red color, which comes from the use of ingredients such as sun-dried or roasted tomatoes and red peppers, instead of only basil and pine nuts. It usually includes garlic, Parmesan or Pecorino cheese, nuts (such as almonds or walnuts), olive oil, and sometimes a touch of chili to provide a slight spiciness.

Its origin lies in the Liguria region, similar to green pesto, although its popularity has spread throughout Italy and the world, especially in Mediterranean and fusion cuisine.

Regarding its properties, red pesto is a nutritious source thanks to the healthy fats provided by the olive oil and nuts, in addition to the intense flavor from the tomato, which is rich in antioxidants like lycopene. It is also a versatile and quick sauce to prepare, ideal for accompanying pasta, meats, fish, or even as a dressing for bread and salads.

In different Hispanic American countries, it may be known by various names or related synonyms, although it is not as common as green pesto. Among the terms used might be red pesto, tomato pesto sauce, pesto with sun-dried tomatoes, or simply tomato sauce with herbs and nuts.

In summary, red pesto sauce is a fantastic ingredient for adding a Mediterranean, fresh, and flavorful touch to your recipes.