Roasted garlic cloves

Roasted garlic cloves

149 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 149 kcal
Protein 6.4g
Carbohydrates 33g
Sugars 1g
Total fats 0.5g
Fiber 2.1g

Vitamins and minerals

Folate 3mcg
Lycopene 0mcg
Potassium 401mg
Vitamin C 7.4mg

Description

Roasted garlic cloves are the individual segments of the garlic bulb that have been cooked in an oven or by another roasting method until they become soft, sweet, and slightly caramelized. Unlike raw garlic, which has a strong and pungent flavor, roasted garlic offers a milder, creamier profile with toasted notes, making it ideal for adding depth and aroma to multiple culinary preparations.

Origin: Garlic (Allium sativum) is a traditional ingredient that has been used since antiquity in various culinary cultures around the world, especially in Mediterranean, Asian, and Latin American cuisines. Roasting garlic cloves is a technique that softens their flavor and enhances their natural sweetness, popular in recipes ranging from sauces to creams and side dishes.

Properties: In addition to its characteristic flavor, roasted garlic retains many of the beneficial properties of fresh garlic, including compounds with antioxidant and antimicrobial effects. However, roasting reduces its pungency and makes it more digestible for sensitive individuals. It is an excellent source of vitamins such as C and B6, as well as minerals like manganese.

Synonyms in Latin American Spanish: In different Latin American countries, roasted garlic cloves may also be called ajos rostizados, ajos al horno, or simply ajos asados. In some regions, it is common to refer to the whole roasted garlic or its cloves as ajo dulce (sweet garlic) due to the milder flavor after the cooking process.