Seafood sauce

Seafood sauce

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1g
Carbohydrates 8g
Total fats 0.2g
Fiber 0.5g
Sodium 700mg

Vitamins and minerals

Folate 12mcg
Lycopene 85mcg
Potassium 180mg
Vitamin C 6mg

Description

Seafood sauce is a liquid or semi-liquid preparation specifically designed to enhance the flavor of seafood such as shrimp, fish, clams, squid, and other shellfish. It typically contains a mixture of ingredients that provide acidic, spicy, and salty notes, such as lemon or lime juice, tomato sauce, Worcestershire sauce, chilies, onion, garlic, cilantro, and salt. This sauce complements and highlights the fresh and delicate flavor of seafood, achieving a perfect balance between intensity and freshness.

The origin of seafood sauce varies according to the culinary traditions of each region, but it is especially popular in the coastal cuisines of Latin America, such as Mexico, Peru, and Chile, where seafood consumption is very common. Each country has traditional variants that are adapted to local ingredients and regional taste.

Its notable properties include its low caloric content and its richness in vitamins and minerals derived from fresh ingredients like lemon and cilantro. Furthermore, due to its high acidity and spiciness, it can help improve the digestion of seafood and provide a refreshing and stimulating touch to the palate.

In different Latin American countries, seafood sauce goes by synonyms and particular names, which include seafood cocktail (when the sauce is mixed with the seafood), red seafood sauce, or simply seafood dressing. In specific areas, it may also be called seafood vinaigrette if the main base is vinegar and oil with seasonings.