Seasoned stuffing mix

Seasoned stuffing mix

120 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 120 kcal
Protein 8g
Carbohydrates 20g
Total fats 2g
Fiber 4.5g
Sodium 900mg

Vitamins and minerals

Calcium 80mg
Folate 60mcg
Iron 3.2mg
Potassium 400mg
Vitamin C 8mg

Description

Seasoned stuffing mix is a compound ingredient commonly used in the preparation of various dishes, especially in recipes for meats, poultry, vegetables, and empanadas. It consists of a combination of dehydrated spices and herbs, such as onion, garlic, parsley, pepper, cumin, and salt, designed to enhance the flavor of the stuffing and provide a distinctive and appetizing aroma.

This type of mix originated from the traditional need to facilitate and standardize seasoning in both home and professional kitchens, being especially popular in Latin American cuisine. Its use is very common in countries such as Mexico, Colombia, Argentina, and Chile, where the stuffing for meats or vegetables typically carries a balanced seasoning that combines herbal and spicy notes.

Among its properties, the seasoned stuffing mix provides concentrated flavor without the need to add multiple spices separately, which saves time and guarantees a homogeneous seasoning. Furthermore, many of the spices present have antioxidant and digestive properties, promoting health when integrated into the diet.

In different Spanish-speaking regions, the seasoned stuffing mix may be known by various synonyms, such as stuffing seasoning, stuffing spice mix, or simply stuffing dressing. In some countries, it is also called stuffing sazón, always maintaining the function of enhancing flavors in stuffed preparations.