Sichuan sauce

Sichuan sauce

35 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 35 kcal
Protein 1.1g
Carbohydrates 6g
Total fats 1.2g
Fiber 0.5g
Sodium 900mg

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 2mg

Description

Szechuan Sauce is a spicy and aromatic sauce originating from the Sichuan region (also known as Szechuan) in southwestern China. This sauce is fundamental in Sichuan cuisine, famous for its intense and characteristic flavor, which combines spiciness, a slightly citrusy aroma, and a touch of麻 (má), a tingling sensation produced by the use of Sichuan peppercorns.

Szechuan sauce is typically made from dried red chilies, Sichuan peppercorns, garlic, ginger, soy sauce, and sesame oil. This combination provides a perfect balance between spicy, salty, and a subtle smoky flavor. It is widely used to flavor stir-fries, meats, vegetables, soups, and especially in iconic dishes like Kung Pao chicken or mapo tofu.

Regarding its properties, in addition to being a delicious condiment, Sichuan peppercorns contain compounds that can help stimulate digestion and improve blood circulation. Furthermore, garlic and ginger contribute with their antioxidant and anti-inflammatory properties.

In Latin America, although there is no very popular local name for this sauce, it can be found under terms like Szechuan sauce or simply Sichuan sauce. In some countries, it may be confused with "Chinese hot sauce," but Szechuan sauce has a more complex and characteristic profile due to the inclusion of Sichuan peppercorns.

In summary, Szechuan sauce is an essential ingredient for those seeking to recreate the authentic flavors of spicy Chinese cuisine, providing a unique taste and a distinctive touch to any recipe.