Skimmed milk powder

Skimmed milk powder

360 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 360 kcal
Protein 36g
Carbohydrates 52g
Sugars 52g
Total fats 1g
Saturated fats 0.6g
Fiber 0g
Sodium 500mg

Vitamins and minerals

Calcium 1250mg
Folate 50mcg
Iron 0mg
Potassium 1300mg
Vitamin A 400IU
Vitamin B12 1.3mcg
Vitamin C 0mg
Vitamin D 0IU

Description

Skimmed milk powder is a dairy product obtained by dehydrating low-fat milk, which preserves its nutrients and extends its shelf life without the need for refrigeration. This ingredient is widely used in cooking and baking due to its ease of storage and quick dissolution in liquids, providing the flavor and benefits of fresh milk without the additional fats.

The origin of skimmed milk powder dates back to industrial processes developed to preserve milk in regions without adequate refrigeration, thus facilitating its distribution and use in various culinary preparations.

Regarding its properties, this ingredient is an excellent source of protein, calcium, and B-complex vitamins, but with very low fat content, making it ideal for low-calorie diets or fat control. Furthermore, its lactose content is similar to that of conventional milk.

In different Hispanic American countries, skimmed milk powder may also be known as powdered skimmed milk, low-fat milk powder, or simply low-fat powdered milk. These terms are often used interchangeably in recipes and ingredient lists to indicate the same preparation.