Skimmed milk powder
360 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 360 kcal |
| Protein | 35g |
| Carbohydrates | 52g |
| Sugars | 52g |
| Total fats | 1.5g |
| Saturated fats | 1g |
| Fiber | 0g |
| Sodium | 400mg |
Vitamins and minerals
Description
Skimmed milk powder is a dairy product obtained from the dehydration of skimmed milk, meaning milk from which most of the fat has been removed. This process results in a dry, powdery texture that allows for extended storage without the need for refrigeration, making it a very practical ingredient for various culinary preparations.
Its origin dates back to traditional milk preservation techniques, which have been adapted and perfected with modern technology to preserve nutritional quality without saturated fats. It is now widely produced and consumed all over the world.
Regarding its properties, skimmed milk powder is rich in protein, calcium, B-complex vitamins, and other essential nutrients, but with a low-fat content. This makes it ideal for recipes that aim to reduce calories or fat without losing the nutritional benefits of dairy. It dissolves easily in water, allowing it to be used in sauces, baked goods, beverages, and soups, adding flavor and creaminess.
In different Latin American countries, it is also known as leche en polvo desnatada, leche descremada en polvo, or simply leche desnatada when referring to its powdered version.