Slices of cheese
350 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 350 kcal |
| Protein | 25g |
| Carbohydrates | 1.3g |
| Sugars | 0.5g |
| Total fats | 28g |
| Saturated fats | 18g |
| Fiber | 0g |
| Sodium | 620mg |
Vitamins and minerals
Description
Cheese slices are thinly cut portions of cheese, ready to be used in a wide variety of recipes. This ingredient is very versatile and is commonly used in sandwiches, burgers, gratins, salads, and as an accompaniment on cheese boards.
Cheese has an ancient origin dating back to early cultures in Europe and the Middle East, where it was made from the coagulation of cow, goat, or sheep milk. Nowadays, cheese slices can come from different types of cheese, such as cheddar, mozzarella, gouda, panela, among others.
Regarding its nutritional properties, cheese is a good source of protein, calcium, and healthy fats. It also provides vitamins A and B12, which are essential for the immune system and the proper functioning of the body.
In Hispanic American countries, cheese slices may have different synonyms depending on the region. Some common variants are: lonjas de queso (Mexico, Central America), tajadas de queso (the Caribbean and some areas of South America), and rodajas de queso (various Spanish-speaking regions).