Small dried red chilies
282 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 282 kcal |
| Protein | 12g |
| Carbohydrates | 49g |
| Total fats | 14g |
| Fiber | 23g |
Vitamins and minerals
Description
Small dried red chilies are dehydrated fruits of spicy chili varieties, commonly used in cooking to add intense flavor and a touch of heat to various preparations. Their small size but high potency make them ideal for sauces, stews, marinades, and adobos, providing a vibrant red color and a characteristic aroma.
The origin of these chilies is mainly located in regions of Latin America, especially in Mexico, where their cultivation and culinary use is traditional and widespread. They are an essential part of Mexican and Central American gastronomy, although they are also used in other Latin American cuisines.
Regarding their properties, small dried red chilies are rich in vitamin C, capsaicin (the component responsible for the heat), and antioxidants, which gives them health benefits such as stimulating metabolism and improving blood circulation.
Depending on the country, small dried red chilies may have different names, such as "ají seco," "ají colorado" in Peru, "pepperoncito" in some areas of Central America, or simply "chile seco" in various regions of Hispanic America.