Smoked gouda cheese

Smoked gouda cheese

356 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 356 kcal
Protein 25g
Carbohydrates 2.2g
Sugars 0.1g
Total fats 28g
Saturated fats 18g
Fiber 0g
Sodium 819mg

Vitamins and minerals

Calcium 700mg
Folate 16mcg
Lycopene 0mcg
Potassium 76mg
Vitamin C 0mg

Description

Smoked Gouda Cheese is a variety of the traditional Gouda cheese, known for its semi-hard texture and mild flavor, which has undergone a smoking process to intensify its aroma and provide a characteristic taste, both slightly sweet and smoky. Originating from the Netherlands, Gouda is one of the most popular and versatile cheeses in global cuisine, and its smoked version is commonly used to add depth and complexity to various dishes.

This cheese is made from cow's milk and its smoking process can be done with selected woods, which gives it a dark golden rind and a soft yellow interior. In cooking, smoked Gouda cheese is ideal for gratinating, melting in sandwiches, complementing cheese boards, or adding a special touch to salads and pastas.

Regarding its properties, smoked Gouda is an excellent source of protein, calcium, and B vitamins, which contribute to bone health and proper muscle function. Its fat and sodium content is moderate, so it is recommended to consume it in moderation as part of a balanced diet.

In Hispanic America, smoked Gouda cheese can be found under synonyms or similar names such as Gouda cheese with smoke or simply smoked Gouda cheese, although in some countries it is colloquially known as smoked cheese, generally referring to its distinctive flavor. It is an ingredient valued in regional cuisine to enhance both traditional and contemporary preparations.