Sodium-free chili powder

Sodium-free chili powder

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 49g
Total fats 15g
Fiber 31g

Vitamins and minerals

Calcium 80mg
Folate 23mcg
Iron 7.8mg
Lycopene 8000mcg
Potassium 2017mg
Vitamin C 76mg

Description

Sodium-free chili powder is a powdered seasoning made from ground dried chilies, with no added salt. It is widely used in cooking to add flavor, color, and a spicy touch to a wide variety of dishes, from soups and stews to marinades and sauces.

Its origin dates back to Mesoamerican cultures, where chilies have been a fundamental food ingredient since pre-Columbian times. Today, chili powder is produced in various regions of Mexico and Latin America, preserving the traditions and characteristic flavors of these cuisines.

Regarding its properties, sodium-free chili powder is an excellent source of capsaicin, the compound responsible for the spiciness, which also provides antioxidant benefits and may help improve digestion and metabolism. Furthermore, as it contains no sodium, it is ideal for low-salt diets, allowing the flavor of foods to be enhanced without increasing sodium intake.

Depending on the country, it may have different synonyms in Spanish within Latin America, such as: ají molido (in countries like Peru and Colombia), paprika picante (although paprika is usually sweeter, in some places it also refers to ground chili), or simply chile molido. However, to clearly distinguish it in recipes, especially if it is sodium-free, it is recommended to specify "salt-free chili powder" or "sodium-free chili powder".