Soft cheese

Soft cheese

260 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 260 kcal
Protein 25g
Carbohydrates 2g
Total fats 21g
Fiber 0g
Sodium 600mg

Vitamins and minerals

Calcium 731mg
Folate 8mcg
Lycopene 0mcg
Potassium 98mg
Vitamin C 0mg

Description

Soft cheese is a type of cheese characterized by its soft and creamy texture, ideal for spreading, melting, and using in a wide variety of culinary recipes. Thanks to its delicate consistency, it provides a mild and pleasant flavor without overpowering the other ingredients, making it perfect for both cold and hot preparations.

Its origin lies in various cheese-making traditions around the world, but in Latin American cuisine, soft cheese usually corresponds to fresh or semi-soft cheeses such as cream cheese, queso fresco, queso blanco, or quesillo, depending on the country.

Among its properties, its high content of calcium and protein stands out, in addition to being a good source of dairy fats that contribute to its creaminess. It is a versatile ingredient that can be used in salads, fillings, sauces, desserts, and appetizers.

In the different countries of Latin America, the term soft cheese can have several common synonyms, among them: cream cheese (Mexico, Argentina), queso fresco (Mexico, Central America), queso blanco (Colombia, Venezuela), and quesillo (Venezuela, Honduras).

Its texture and flavor make soft cheese an essential ingredient for adding creaminess and smoothness to multiple traditional and innovative dishes.