Soy protein powder

Soy protein powder is a plant-based ingredient made from soybeans, a legume native to East Asia, where it has been cultivated and consumed for thousands of years. This product is obtained by removing most of the carbohydrates and fats from soy flour, leaving behind a concentrate rich in high-quality protein.

In cooking, soy protein powder is highly valued for its ability to provide a complete source of plant-based protein, ideal for vegetarian and vegan diets. Furthermore, its neutral flavor allows it to be easily incorporated into a wide variety of recipes, from smoothies, breads, and cookies to savory dishes like meatballs, burgers, or fillings.

Properties: It is low in fat and carbohydrates, rich in essential amino acids, and contains dietary fiber, which aids digestion and provides a feeling of fullness. It is also an economical and sustainable alternative to animal proteins.

In different Latin American countries, soy protein powder is also known as textured soy protein, soy flour, or simply textured soy powder. However, it is important to distinguish it from conventional soy flour, which may have a different nutritional profile.