Spice blend

Spice blend

300 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 300 kcal
Protein 15g
Carbohydrates 50g
Total fats 14g
Fiber 35g

Vitamins and minerals

Folate 40mcg
Lycopene 0mcg
Potassium 1250mg
Vitamin C 21mg

Description

Ground spice blend is a combination of different dried, finely ground spices used to enhance and harmonize flavors in various recipes. These blends can vary by region and culinary tradition, combining ingredients such as cumin, paprika, cinnamon, clove, pepper, oregano, among others.

The origin of ground spice blends is tied to the need to simplify the preparation of complex dishes, especially in the cuisines of the Middle East, India, Latin America, and the Mediterranean. Each culture has its characteristic versions, such as garam masala in India or adobo and tajín in Latin America.

From a nutritional standpoint, these blends provide small amounts of antioxidants, vitamins, and minerals, while also enhancing flavor without the need to add fats or sugars. They may also include antimicrobial and digestive properties, depending on the spices used.

Regarding synonyms in Spanish from Latin America, terms such as condimento molido, polvo de especias, mezcla de condimentos, or simply adobo en polvo can be found, although the latter may also refer to specific marinades. In local contexts, the names may vary depending on the specific combination of spices used.