Spicy chili paste

Spicy chili paste

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1.2g
Carbohydrates 6g
Total fats 2.5g
Fiber 3.0g
Sodium 1200mg

Vitamins and minerals

Folate 23mcg
Lycopene 1500mcg
Potassium 322mg
Vitamin C 15mg

Description

Spicy chili paste is a concentrated and versatile ingredient used to add intense flavor and a spicy touch to various culinary recipes. It is a thick mixture made primarily from ground fresh or dried chilies, combined with other ingredients such as garlic, vinegar, salt, and, in some cases, spices or oils that enhance its flavor and preservation.

Its origin lies in the culinary traditions of various cultures, especially in Asian countries (such as Thailand, Korea, and China) and Latin America, where chili is an essential component in the cuisine. In Hispanic American cuisine, spicy chili paste is used to prepare sauces, stews, marinades, and adobos, providing a level of heat and depth of flavor that transforms any dish.

Properties: In addition to its potent flavor, spicy chili paste is rich in capsaicin, a compound known for its benefits for metabolism and antioxidant properties. It also contains vitamins A and C, and minerals that vary depending on the type of chili used.

Synonyms in Spanish from Hispanic America: This paste is known in different regions by names such as aji picante paste (especially in Peru and Colombia), chili paste, aji paste, or simply concentrated chili sauce.

This ingredient is ideal for those looking to intensify the flavor and spiciness in soups, rice dishes, meats, seafood, and dressings.