Spicy chili relish

Spicy chili relish

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1g
Carbohydrates 8g
Sugars 4g
Total fats 0.3g
Fiber 1.5g
Sodium 750mg

Vitamins and minerals

Folate 20mcg
Lycopene 900mcg
Potassium 220mg
Vitamin C 35mg

Description

Hot chili relish is a seasoned preparation consisting of a mixture of finely chopped or ground hot chilies, combined with other ingredients such as vinegar, sugar, onion, and spices. This condiment, with a thick or somewhat paste-like texture, is used to enhance the flavor of various dishes, providing an intense and spicy touch that awakens the palate.

Its origin is linked to the culinary traditions of various regions of the world where chili is a fundamental ingredient, especially in Mexican and Southwestern US cuisine. Hot chili relish has evolved as a practical way to preserve and enjoy the characteristic spiciness and flavor of chili for a longer time.

Among its properties, its ability to intensify flavors and offer a balance between spicy, sweet, and sour stands out. Furthermore, chili provides capsaicin, a compound with digestive benefits and metabolism stimulants. It is a low-calorie condiment, ideal for those looking to add flavor without adding excessive fats or sugars.

In the Hispanic American context, this ingredient may have different names depending on the country and the specific preparation. Some common synonyms are:

  • Hot chili sauce
  • Spicy chutney (although more common in its Indian version, it is used for similarities)
  • Chili mince
  • Pickled chili pepper (in some regions it applies to similar preparations)
  • Chili condiment

Hot chili relish is ideal for accompanying meats, tacos, hamburgers, breads, and various dishes where one wishes to add a vibrant touch of flavor and heat.