Spicy Chinese mustard

Spicy Chinese mustard

66 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 66 kcal
Protein 3.2g
Carbohydrates 5g
Sugars 1.3g
Total fats 4.2g
Saturated fats 0.3g
Fiber 2.7g

Vitamins and minerals

Calcium 115mg
Folate 45mcg
Iron 1.6mg
Potassium 300mg
Vitamin C 35mg

Description

Spicy Chinese mustard is a paste or sauce made from black or brown mustard seeds, known for their intense and spicy flavor. This condiment is very popular in Asian cuisine, especially in Chinese and Japanese gastronomy, where it is used to enhance the flavor of meats, seafood, salads, and steamed dishes.

The origin of spicy Chinese mustard lies in China, where mustard seeds were traditionally ground and mixed with water to activate their spicy compounds, thus creating a vibrant and aromatic paste. Its strong and slightly bitter flavor contrasts perfectly with fatty or mild dishes, providing a touch of freshness and spiciness that stimulates the palate.

Regarding its properties, spicy Chinese mustard is low in calories and contains sulfur compounds that may have antioxidant and anti-inflammatory effects. Furthermore, it is a condiment that can help improve digestion due to its active components.

In Latin America, although spicy Chinese mustard does not have a universally standard name, it may also be referred to as spicy mustard paste, spicy Asian mustard, or simply Chinese mustard when the spicy type is specified. In some countries, it might also be related to terms like strong mustard or spicy Japanese mustard, as it presents flavors similar to Japanese mustard powder (karashi).

In cooking, spicy Chinese mustard is an ideal ingredient for adding a spicy and aromatic touch to sandwiches, dim sum, marinades, dressings, and dips, making it an essential staple for those seeking intense and authentic flavors in their preparations.