Spicy dried chilies

Spicy dried chilies

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 50g
Total fats 14g
Fiber 27g

Vitamins and minerals

Calcium 148mg
Folate 25mcg
Iron 7.23mg
Potassium 322mg
Vitamin A 4850IU
Vitamin C 23.4mg

Description

Spicy dried chilies are fruits from various plant varieties of the Capsicum genus that have been dehydrated to intensify their flavor and preserve them longer. Their characteristic spiciness comes from capsaicin, a compound that varies in intensity depending on the type of chili. These chilies are fundamental in many traditional cuisines, especially in Mexican, Peruvian, Colombian, and Central American gastronomy, where they add depth, color, and a touch of heat to stews, sauces, moles, and adobos.

The origin of spicy dried chilies dates back to Mesoamerica, a region where chilies were domesticated thousands of years ago. Since then, their use has spread throughout the American continent and the world, maintaining a central presence in both indigenous and contemporary recipes.

Regarding their properties, besides providing an intense and spicy flavor, they contain antioxidants, vitamins A and C, and compounds that can stimulate metabolism and aid digestion. They are a versatile ingredient used in both home and professional cooking to enhance dishes with a complex flavor profile.

In different regions of Hispanic America, spicy dried chilies are also known as dried ajíes (in countries like Peru and Bolivia), dried pimientos (some areas of Argentina and Uruguay), or simply dried guindillas (in the Caribbean and parts of Central America). Each term may refer to specific varieties, but they all share the characteristic of being dried fruits with a notable spiciness ideal for seasoning various dishes.